by Dr. Lawrence Li | Nov 24, 2021 | Blog
Spring has sprung! Are you anxious to schedule that first tee time, set up time to walk or run with your friend, or hop on your bike and hit the trails? If you are thinking yes, that’s me, but an aching back, sore shoulder, or nagging knee pain is holding you back,...
by Dr. Lawrence Li | Nov 24, 2021 | Blog, Health Tip
As warm weather is approaching we wanted to provide you with some tips on how to prevent injury and stay safe with increased activity! Tip #1 Practice a 5-10 minute warm up that includes stretching to prepare the body for activity. This is also recommended after...
by Dr. Lawrence Li | Nov 24, 2021 | Blog
April is OT month….. No, not OT as in what happens at the end of regulation time at a sporting event, and not OT as in being paid time and a half, OT as in Occupational Therapy. Occupational Therapy can be beneficial to a wide range of people from toddlers to golden...
by Dr. Lawrence Li | Nov 24, 2021 | Blog
Most of the things we do with our hands come as second nature. It’s not until you have pain or an injury that you really start to realize just how much you use your hands throughout the day. There are many different injuries and other afflictions of the hand but we...
by Dr. Lawrence Li | Nov 24, 2021 | Blog
Now we know that there is more to it than a leg bone being connected to a knee bone but now that we have the song stuck in your head, we’d like to tell you a little more about pediatric fractures. If you have a “little monkey” who is always jumping off of the bed, or...
by Dr. Lawrence Li | Nov 24, 2021 | Blog
Common Orthopedic Football Injuries It’s finally August which means that all of you football fanatics out there are counting down the days until you will be watching a game (or playing) under those Friday night lights. For all of the excitement surrounding football...
