What do you call a humorous knee? Fun-ny! All jokes aside, knee injuries are no laughing matter. We frequently tend to overlook our knees when they are working properly but when an injury occurs we realize just how important our knees are and how much we rely on them. Our knees are the largest joints […]
The shoulder is an amazing joint that allows a wide degree of motion in your arm — everything from hitting a tennis ball to scratching your ear to throwing a curveball. The shoulder consists of several joints and an assortment of tendons and muscles. But complexity has its shortcomings; the shoulder can be a source […]
You took your time getting to your New Year’s Resolution, but now you’re on it — you’re going to run five miles four days a week. You basically went from zero to 100 without any baby steps. But beware, ramping up your fitness efforts too quickly can cause injuries, especially to your bones! A stress […]
