Meniscus Tear

A torn meniscus is a common injury often caused by forcefully twisting or rotating the knee. It can also be a result of degenerative changes in older adults. A meniscus tear can be repaired through arthroscopic surgery. The menisci are C-shaped pieces of tough cartilage that rest on either side of the knee, between the thigh bone and shin bone. They help to distribute body weight across the knee so it can be properly supported by the bones in the leg, and also provide stability to the knee joint. A meniscus tear is common after a traumatic injury, and most frequently occurs when the knee joint is bent and the knee is then twisted. Torn menisci are common in athletes and older adults whose cartilage may have worn away. A torn meniscus causes pain and swelling, and may also be accompanied by a frequently locking joint and the inability to completely straighten the knee. Some people experience a popping or clicking sensation within the knee as well.

Meniscus Tear

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Meniscus Tear Treatment

Treatment for a meniscus tear often begins with conservative methods such as rest, ice or over-the-counter medication. If these treatments are not effective and symptoms continue, you may benefit from meniscus repair surgery. Meniscus repair is an arthroscopic procedure in which the torn segment of the meniscus is removed and the torn edges are sutured together, which allows them to heal properly.

Frequently Asked Questions

A meniscus tear is a common knee injury involving the cartilage that cushions the joint. It often happens during twisting or pivoting motions. Dr. Li offers advanced meniscus tear treatment in Normal, IL, to reduce pain, restore stability, and improve knee function.

It usually occurs during sports or sudden knee twists. Aging and arthritis can also weaken cartilage, making tears more likely. Dr. Li identifies your meniscus tear cause and creates a plan to help you recover quickly and prevent future injuries.

Symptoms include knee pain, swelling, stiffness, and locking when bending. You may also feel a catching sensation during movement. Dr. Li diagnoses meniscus tear symptoms through detailed exams and imaging to restore mobility and comfort.

Dr. Li performs a physical exam to test your knee’s motion and stability. He may order an MRI to see the extent of the tear. Once the meniscus injury is confirmed, he designs a treatment plan that fits your activity level and lifestyle.

Yes. Small tears can heal with rest, therapy, and medication. Dr. Li focuses on non-surgical meniscus treatments first, using therapy and guided exercises to strengthen muscles and reduce inflammation. Surgery is considered only when symptoms persist.

Surgery may be recommended if pain or knee locking continues. Dr. Li performs arthroscopic meniscus repair surgery to trim or repair damaged cartilage. This minimally invasive method speeds recovery and helps restore normal knee movement.

Recovery time depends on the size and type of tear. Most patients walk within days and recover fully within a few months. Dr. Li’s meniscus rehabilitation program helps rebuild knee strength and flexibility safely.

Yes. With proper rehab, many athletes return to their sport. Dr. Li tailors meniscus recovery plans for active patients, helping them rebuild endurance and prevent re-injury before returning to full play.

An untreated tear can lead to ongoing pain or joint damage. It may also cause early arthritis. Early meniscus tear treatment from Dr. Li helps protect your knee and keeps it strong for daily movement.

Strengthen your leg muscles and stretch before physical activity. Avoid twisting your knees suddenly and use proper form during sports. Dr. Li teaches meniscus injury prevention techniques that protect knee health and support long-term mobility.
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