by Dr. Lawrence Li | Nov 24, 2021 | Blog
In the last few years there has been an increased awareness and “buzz” surrounding getting 10,000 steps a day. 10,000 steps equates to roughly 5 miles and it may surprise you to learn how few steps you actually take a day. The average person only takes between 3 and...
by Dr. Lawrence Li | Nov 24, 2021 | Blog, Health Tip
“Take me out to the ball game, take me out to the crowd…” There’s more to baseball than catchy tunes and unfortunately injuries happen. In fact, more than 414,000 Americans were treated for baseball related injuries in 2010 and over two thirds of those injuries...
by Dr. Lawrence Li | Nov 24, 2021 | Blog
Orthopedic… Orthopaedic? You’ve probably seen this medical specialty spelled both ways. Technically both are right, Orthopedic is just a more “Americanized” version of the spelling, similar to gray and grey. Given that we are the Orthopedic & Shoulder Center, you...
by Dr. Lawrence Li | Nov 24, 2021 | Blog
Each year cold weather strikes, and with it comes inevitable winter injuries. Common orthopedic injuries due to cold weather can be attributed to falling on ice or snow, shoveling snow, or other winter activities. While injuries aren’t always able to be avoided, it...
by Dr. Lawrence Li | Nov 24, 2021 | Blog
Basketball is an increasingly popular sport with over 26 million Americans playing a year. If you like to “take it to the hoop”, this post is for you. From ankle sprains to hand injuries, basketball can be a dangerous sport and if you find yourself with an...
by Dr. Lawrence Li | Nov 24, 2021 | Blog
It’s easy to get caught up in all of the excitement surrounding the holidays, but Dr. Lawrence Li and the rest of the staff at Orthopedic & Shoulder Center would like to remind you to stay safe this holiday season! Here are a few tips for you to keep in...
