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Don’t Know What You’ve gOT (Till it’s gone): The Benefits of OT

by Dr. Lawrence Li | Nov 24, 2021 | Blog

April is OT month….. No, not OT as in what happens at the end of regulation time at a sporting event, and not OT as in being paid time and a half, OT as in Occupational Therapy. Occupational Therapy can be beneficial to a wide range of people from toddlers to golden...

Let’s Get Physical, Physical… Therapy: Physical Therapy Can Benefit You!

by Dr. Lawrence Li | Nov 24, 2021 | Blog

Spring has sprung! Are you anxious to schedule that first tee time, set up time to walk or run with your friend, or hop on your bike and hit the trails? If you are thinking yes, that’s me, but an aching back, sore shoulder, or nagging knee pain is holding you back,...

(Don’t) Go Weak in the Knees: Common Knee Injuries and Tips for avoiding them.

by Dr. Lawrence Li | Nov 24, 2021 | Blog

What do you call a humorous knee? Fun-ny! All jokes aside, knee injuries are no laughing matter. We frequently tend to overlook our knees when they are working properly but when an injury occurs we realize just how important our knees are and how much we rely on them....

Pitchers Aren’t the Only Ones with Sore Shoulders

by Dr. Lawrence Li | Nov 24, 2021 | Blog, Shoulder

The shoulder is an amazing joint that allows a wide degree of motion in your arm — everything from hitting a tennis ball to scratching your ear to throwing a curveball. The shoulder consists of several joints and an assortment of tendons and muscles. But complexity...

Stress Fractures — Why Your New Year’s Resolution Put You Back on the Couch

by Dr. Lawrence Li | Nov 24, 2021 | Blog, Fracture

You took your time getting to your New Year’s Resolution, but now you’re on it — you’re going to run five miles four days a week. You basically went from zero to 100 without any baby steps. But beware, ramping up your fitness efforts too quickly can cause injuries,...
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