Graston Therapy

A technique that our Physical and Occupational Therapists use regularly is Graston Therapy. This technique helps restore range of motion, eliminate pain, and restore normal function, and allow for a faster rehabilitation. People who benefit most from this type of...

Safety at Home

Have you recently been injured? After an injury occurs, it can be a slow start to get back to a normal routine. It is important to practice safety at home after an injury or surgery.  At OSC, we care about your safety in our office and at your home. We want to help...

Spring Health Tips

As warm weather is approaching we wanted to provide you with some tips on how to prevent injury and stay safe with increased activity! Tip #1 Practice a 5-10 minute warm up that includes stretching to prepare the body for activity. This is also recommended after...